Health

Singing is one of most uplifting things we can do to improve our mood. Even if you're not Welsh, there are few better national anthems than Hen Wlad Fy Nhadau (Land of my Fathers) and, as a rule, there are few better choirs to listen to than a Welsh one. So, here is a link that walks you through this beautiful anthem, so that you'll know what it means to the proud people of God's Own Country. If you just want to listen to the anthem, the rendition at the end is at 12 minutes 20 seconds. Diolch yn fawr iawn!