Healthy Eating
Better food better mood. Eat well, live well
Whatever the problem... the answer's not in the fridge
Good food and diet is just like an investment account
Those who think they have no time for healthy food will one day have to find time for illness
"The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison".
Walk around any town centre and the evidence that most of us have, unwittingly, chosen the latter option is apparent. This is entirely by design - having good dietary habits is like putting rocket fuel in a rocket. Why would you think the rocket will work if it's got supermarket diesel sloshing around it's internal workings? You are the rocket the cabal wish to starve of fuel.
So here are some links to sites that will reveal where to get that rocket fuel.
Shannon Elizabeth is a food writer and natural healer who was diagnosed with stage three breast cancer in 2017. This led her to a complete reappraisal of her lifestyle and diet. Shannon's research involved using the protocols devised by an eminent German biochemist and cancer researcher, Dr Joanna Budwig, and her path to recovery has led her - mercifully - into remission.
The result is The Healing Pantry website, where you will find some amazing recipes using only wholesome healthy ingredients - no sugar, no dairy, non-damaged fats and so on, to help you start your personal journey towards cleaning up your culinary act, or simply gather new ideas and inspirations.